Renal-Friendly Beef Stew Homemade

Ingredients:

• 0.75 lb stew meat
• 4 Cup potato
• 4 Cup carrot
• 4 tablespoons onion
• 0.50 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 Cup flour
• 1 teaspoon Mrs. Dash seasoning mix
• 0.25 Cup olive oil

Preparation:

Mix flour, salt, pepper grilling blend in plastic bag. Put meat in the bag and shake. Saute coated meat in skillet w/olive oil. Put potatoes, carrots and onion in water to cover and bring to a boil. Add the coated meat and all drippings from the skillet in the pot with the vegetables. Cook until all are tender and serve.

Notes:

Prep Time: 15 mins, Cook Time: 45 mins

Suitable for:

CKD Non-dialysis

Dialysis

Diabetes