Renal-Friendly Beef Stew Homemade

Ingredients:

  • 0.75 lb stew meat
  • 4 Cup potato
  • 4 Cup carrot
  • 4 tablespoons onion
  • 0.50 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 Cup flour
  • 1 teaspoon Mrs. Dash seasoning mix
  • 0.25 Cup olive oil


Preparation:

Mix flour, salt, pepper grilling blend in plastic bag. Put meat in the bag and shake. Saute coated meat in skillet w/olive oil. Put potatoes, carrots and onion in water to cover and bring to a boil. Add the coated meat and all drippings from the skillet in the pot with the vegetables. Cook until all are tender and serve.


Notes:

Prep Time: 15 mins, Cook Time: 45 mins

Suitable for:

YES CKD Non-dialysis
YES Dialysis
YES Diabetes


Source: Courtesy of www.Food.com

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